Hi All!
I get so many questions about how I was able to get my “flat” stomach back after having my daughter via c-section nearly 14 months ago. I think rehab prior to starting an exercise routine was the primary reason–so I want to share my tips and tricks with you :)I am very excited to announce the release of my first eBook 🙂 Cli
ck the link below to download instantly. It can be saved to iBooks, emailed, saved as a PDF, etc.
If you are post-pregnancy and eager to get back into shape, I HIGHLY recommend self-checking for Diastasis Recti. I have also created an informational video, which you can watch below 🙂
Let me know if you have any questions. Email: summerssilverlining@gmail.com
Much Love,
Summer
Summer's Silver Lining 
How long did it take you to heal your diastasis? I have a 3-4 finger gap, have been trying to exercise, but I’m starting to loose my motivation. I’m tired of looking pregnant.
I also want to thank you for talksing about other ways to help it like posture. I know there are things that make it worse that I would like to avoid. Thank you.
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